Kathy Knight

Kathy Knight

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Kathy Knight is a dietitian associated with Diabetes New Zealand, known for her insights on sugar reduction and its impact on health, particularly for individuals with diabetes. In a recent discussion on sweeteners and sugar alternatives, she emphasized the importance of balancing sweetness in diets while also addressing the challenge of overcoming sugar cravings.

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Recent news mentions

Diabetes New Zealand dietitian Kathy Knight’s observation that reduced-sugar products can remain intensely sweet.

Sugar, artificial sweeteners, raw, organic, natural - which is healthiest? We asked NZ dietitians
The New Zealand Herald – country’s largest newspaper, est. 1863·New ZealandNew Zealand· 2026-09-24
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