Lara Hocheister
Lara Hocheister is the author of 'Mindfulness pentru începători în 10 minute pe zi', published in Romania, where she advocates for simple mindfulness practices that can be integrated into daily routines to promote mental well-being. She emphasizes the importance of morning rituals in setting a positive tone for the day.
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Romania:
Lara Hocheister is the author of the book 'Mindfulness pentru începători în 10 minute pe zi', proposing exercises based on mindfulness principles.
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