Tara Brach

Tara Brach

teacher United States

Tara Brach is a renowned psychologist and Buddhist teacher known for her work on mindfulness, self-compassion, and radical acceptance, offering insights into the healing power of accepting our emotions.

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Recent Mentions

Greece Greece: Tara Brach is a psychologist and author of the book 'Radical Acceptance' who suggests the RAIN method for practicing self-compassion. 8

Kathimerini: Πώς να σταματήσετε να είστε τόσο αυστηροί με τον εαυτό σας

Guatemala Guatemala: Tara Brach is a psychologist and author of 'Radical Acceptance', who suggests the RAIN method for practicing self-compassion. 9

Prensa Libre – major Guatemalan newspaper, est. 1951: Cómo dejar de ser tan duro contigo mismo

Ukraine Ukraine: Tara Brach is a psychologist and author of the book 'Radical Acceptance' who offers methods for recognizing and accepting emotions. 8

Українська правда (Ukrayinska Pravda): Як самоспівчуття може допомогти долати життєві труднощі

Brazil Brazil: Tara Brach is a psychologist and author of 'Radical Acceptance', who suggests the RAIN method for practicing self-compassion. 9

O Globo: especialistas explicam como não ser tão duro consigo mesmo

United Kingdom United Kingdom: Buddhist teacher Tara Brach calls 'radical acceptance' a fundamental principle in both Buddhism and modern psychology. 7

The Guardian: In a culture obsessed with positive thinking, can letting go be a radical act? | Nadine Levy