Maísa Antunes

Maísa Antunes is a nutritionist and researcher at the Federal University of Minas Gerais (UFMG), recognized for her insights on the implications of low carbohydrate diets and the significance of carbohydrates in a healthy diet. She has spoken out against the restrictive nature of popular diet trends, advocating for a balanced intake of nutrients as emphasized in the WHO's new guidelines, which highlight the need to avoid ultraprocessed foods for better health outcomes.