Melanie Betz
Melanie Betz is a registered dietitian and kidney health expert who has critiqued the widespread marketing of electrolyte supplements. She argues that many people in Western diets already consume sufficient sodium and sugar, and that a balanced diet, rich in fruits, vegetables, and adequate water intake, is typically sufficient for hydration needs, particularly for those who are not athletes.
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Melanie Betz, a dietitian and kidney health expert, questions the necessity of electrolyte supplements for most people.
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