Mercedes de Lima
Mercedes de Lima is a dedicated instructor in functional training, passionate about helping individuals improve their quality of life through movement. She emphasizes that training is not merely about exercise but a transformative tool for enhancing strength, mobility, and confidence. De Lima aims to educate her students on the capabilities of their bodies, encouraging them to engage in fitness as a means to live better and with more energy.
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Brazil:
Mercedes de Lima is an instructor who believes functional training can transform lives.
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