Nina Teicholz

Nina Teicholz is an investigative journalist and author known for her book 'The Big Fat Surprise,' which challenges conventional dietary recommendations surrounding fats and carbohydrates. Teicholz advocates for a diet rich in animal-based proteins and has been a prominent voice in discussions about nutrition and health policy. Her work has sparked significant debate within the nutrition community, often focusing on the implications of dietary guidelines and the influence of various food industries on public health.