Raquel Medrano

Raquel Medrano is a nutritionist at Clínica Internacional, recognized for her expertise in dietary plans tailored for specific health goals. She emphasizes the importance of managing iodine intake in restrictive diets, especially for athletes, while cautioning against such diets for individuals with eating disorders. Medrano advocates for a balanced approach to nutrition that fosters a healthy relationship with food, highlighting the significance of building sustainable habits over adhering to rigid dietary rules.