
Sofiia Titova
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Sofiia Titova, 26, is an advertising professional in Kyiv who attends Pilates classes to maintain her mental health and connect with friends amid the ongoing war in Ukraine. She finds joy in these sessions, describing them as a 'guilty pleasure' that helps her cope with the challenges of living without heating, electricity, or water. Titova embodies the resilience of Ukrainians as she chooses to remain in Kyiv, striving to lead a semblance of normal life despite the difficult circumstances.
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Recent news mentions
Sofiia Titova, who is 26 and works in advertising, says she’s feeling good and has lots of energy after Pilates class.
In a frigid Pilates studio, Ukrainians keep moving after Russian attacks leave them without powerThe Globe and Mail·
Canada· 2026-01-22



