Tracy Minnoch-Nuku

Tracy Minnoch-Nuku is a Tauranga-based fitness trainer who began her career in the late 1980s as an instructor at Les Mills Dunedin. Known for teaching early resistance training classes, she has witnessed the evolution of fitness trends over the decades, particularly the shift from aerobic exercises to strength training as a critical component of healthy aging. Minnoch-Nuku specializes in working with women over 40, helping them navigate the challenges of midlife fitness.