Trent Stellingwerff
Trent Stellingwerff is a sport physiologist based in Victoria, Canada, who specializes in coaching elite athletes. His research and coaching methods focus on optimizing training regimens, particularly the balance of different intensity levels, to help athletes achieve peak performance while minimizing injury risk.
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Canada:
Trent Stellingwerff is a sport physiologist who coaches athletes on incorporating Zone 2 training.
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