Yasmin Rufo
PanamareporterFemale7.0Global Dominance: 0.00%Yasmin Rufo is a journalist known for her reporting on health and wellness topics, contributing insightful articles that help readers navigate the complexities of modern life. She recently reported on Dr. Xand van Tulleken's tips for managing stress in an article aimed at helping individuals cope with the pressures of everyday life.
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Recent news mentions
Yasmin Rufo is a journalist for BBC News.
Cómo estar apenas 20 minutos en contacto con la naturaleza puede mejorar tu saludPanama· 2026-06-01
Yasmin Rufo is a BBC News journalist who reported on Pantone's Colour of the Year.
Blank canvas or tone-deaf? Pantone’s white Colour of the Year sparks backlash
United Kingdom· 2025-12-20
Yasmin Rufo reflects on how her email communication style may affect her professional perception.
Can I just check - are my emails holding me back at work?! XxUnited Kingdom· 2025-12-15
Yasmin Rufo is a journalist for BBC News discussing the impact of phone habits on relationships.
This phone habit might be ruining your relationship. Here's how to stop itUnited Kingdom· 2025-11-18
Yasmin Rufo is mentioned for additional information.
5 sencillos cambios en tu dieta que pueden mejorar tu salud intestinalPanama· 2025-11-11
Yasmin Rufo is mentioned in the context of discussing headaches.
How caffeine can help you manage headaches and three other tipsUnited Kingdom· 2025-11-06
Yasmin Rufo is a journalist for BBC News.
Why brushing teeth twice a day is not always best and other myths bustedUnited Kingdom· 2025-11-04
Yasmin Rufo is a journalist for BBC News discussing the implications of the 5G symbol on mobile phones.
Why the 5G symbol on your phone doesn't mean you actually have 5GUnited Kingdom· 2025-10-28
Yasmin Rufo is a BBC News journalist discussing the health benefits of nature.
Nature and outdoors can help boost your healthUnited Kingdom· 2025-10-10Yasmin Rufo is a BBC News journalist discussing period products.
Period Choices: Pads, menstrual cups, pants and tamponsUnited Kingdom· 2025-09-24
Yasmin Rufo is a BBC News journalist discussing brain fog and its effects.
Brain fog and four easy ways to help fix itUnited Kingdom· 2025-09-15
Additional reporting by Yasmin Rufo.
Dr Xand van Tulleken's five key tipsUnited Kingdom· 2025-09-11