Borja del Pozo Cruz
Dr. Borja del Pozo Cruz is a scientist from Madrid's European University who has conducted research indicating that a minimum of 3,800 steps daily can significantly reduce dementia risk.
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Greece:
Borja del Pozo Cruz led the study on walking patterns and health outcomes.
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New Zealand:
Borja del Pozo Cruz is an epidemiologist at the European University of Madrid who led the study.
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Guatemala:
Borja del Pozo Cruz is an epidemiologist at the European University of Madrid who addressed the study.
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Turkey:
Dr. Borja del Pozo Cruz explained that the required step count for maintaining mental faculties is 3800 steps.
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