Borja del Pozo Cruz
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Dr. Borja del Pozo Cruz is a scientist from Madrid's European University who has conducted research indicating that a minimum of 3,800 steps daily can significantly reduce dementia risk.
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Borja del Pozo Cruz led the study on walking patterns and health outcomes.
Ενας μακρύς περίπατος ή πολλοί σύντομοι;Kathimerini·
Greece· 2025-11-13
Greece· 2025-11-13
Borja del Pozo Cruz is an epidemiologist at the European University of Madrid who led the study.
Which is better, one long walk or many short ones?The New Zealand Herald – country’s largest newspaper, est. 1863·
New Zealand· 2025-11-02
New Zealand· 2025-11-02
Borja del Pozo Cruz is an epidemiologist at the European University of Madrid who addressed the study.
¿Es mejor para la salud un paseo largo o muchos cortos?Prensa Libre – major Guatemalan newspaper, est. 1951·
Guatemala· 2025-11-02
Guatemala· 2025-11-02
Dr. Borja del Pozo Cruz explained that the required step count for maintaining mental faculties is 3800 steps.
10.000 mi 2.000 mi yoksa 7.000 mi? Kilo vermek için atmanız gereken gerçek adım sayısı ne?Hürriyet·
Turkey· 2025-02-27
Turkey· 2025-02-27
