Catrine Tudor-Locke

Catrine Tudor-Locke

professor Unknown

Catrine Tudor-Locke is a professor at the University of North Carolina at Charlotte, who suggests that moderate walking can achieve high-intensity exercise benefits without the need for running.

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Recent Mentions

Switzerland Switzerland: Catrine Tudor-Locke played a central role in promoting 10,000 steps as an appropriate daily goal for healthy adults. 8

Neue Zürcher Zeitung: Wie viele wirklich gut für Ihre Gesundheit sind