Kristen Beavers
Kristen Beavers is an exercise scientist at Wake Forest University, recognized for her expertise in fitness and health, particularly in the use of weighted vests for enhancing physical activity. She has been featured in media discussing the benefits and proper techniques of using such equipment in exercise routines.
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United States:
CNN Medical Correspondent Meg Tirrell meets up with Peloton instructor Rebecca Kennedy and Wake Forest University exercise scientist Kristen Beavers to talk about the proper ways to use a weighted vest.
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