Mónica Mayorga
Mónica Mayorga is a Guatemalan psychologist known for her expertise in emotional health and therapy. She emphasizes the importance of expressing emotions like anger in a healthy manner, arguing that it is a valid response that should not be repressed. Mayorga advises individuals on managing their anger and highlights the physiological responses that accompany strong emotions. Her work focuses on helping people understand their feelings and providing strategies for emotional regulation, contributing to better mental health outcomes.
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Guatemala:
Mónica Mayorga affirms that a routine provides structure and security.
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Guatemala:
Mónica Mayorga, psicóloga clínica, afirma que el senderismo no solo impacta en el estado físico, también tiene efectos profundos sobre las emociones.
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Guatemala:
Mónica Mayorga agrees that the perception of time is largely dependent on how experiences are processed.
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Guatemala:
Mónica Mayorga explains how insomnia and work stress feed into each other.
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Guatemala:
Mónica Mayorga emphasizes that traffic is not the only trigger for anger, as it often reflects deeper personal frustrations.
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Guatemala:
Mónica Mayorga comments on how negative expectations can lead to self-doubt and emotional exhaustion.
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Guatemala:
Psychologist Mónica Mayorga agrees that some people feel nostalgia for memories of loved ones who are no longer present.
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Guatemala:
Mónica Mayorga states that physical disorder is an external expression of internal occurrences.
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Guatemala:
Mónica Mayorga indicates that the feeling of not being enough often reflects in our behavior through self-demand and imbalance in relationships.
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Guatemala:
Mónica Mayorga explains that individuals who grew up with unpredictable adults often seek to control everything to avoid losing grip.
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