Stefano Erzegovesi

Stefano Erzegovesi

doctor Italy

Stefano Erzegovesi is a medical nutritionist and psychiatrist who specializes in the psychological impacts of diet, particularly the addictive properties of high-fat and high-sugar foods. He has contributed insights into how modern dietary patterns can mimic addictive behaviors seen in substance abuse, advocating for gradual changes in eating habits to promote healthier choices.

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Recent Mentions

Italy Italy: Stefano Erzegovesi advises on the frequency of weighing oneself while following a nutritional path. 8

Corriere della Sera: Perché la bilancia «mente»: come capire quale sia il nostro peso al di là delle fisiologiche oscillazioni

Italy Italy: Stefano Erzegovesi evaluates the proposal of English Health Minister Wes Streeting to reduce calories in shopping carts. 7

Corriere della Sera: Erzegovesi: «Meno calorie nel carrello della spesa? Non servono regole e divieti, vanno premiate le scelte giuste»

Italy Italy: Stefano Erzegovesi explains how spices can interact with medications and their biochemical effects. 8

Corriere della Sera: Zenzero, curcuma e cannella sono un concentrato di salute, ma possono interferire con i farmaci?

Italy Italy: Stefano Erzegovesi is a medical nutritionist and psychiatrist, an expert in preventive nutrition and eating disorders. 9

Corriere della Sera: Alimenti che lasciano «l'amaro in bocca»: perché sono davvero salutari

Italy Italy: Dr. Stefano Erzegovesi is a nutritionist and psychiatrist who explains the addictive nature of sugary foods. 6

Corriere della Sera: Voglia di dolce anche quando siamo sazi? Ci spingono alcuni neuroni del cervello