Stephen Seiler
Stephen Seiler is a Norwegian sports scientist known for his research on endurance training. He advocates for the 80/20 training principle, which suggests that elite athletes should spend approximately 80% of their training time at lower intensities and 20% at higher intensities, a strategy he believes optimizes both performance and health outcomes.
Global Media Ratings
Countries Mentioned
| Country | Mentions | Sentiment | Dominance | + Persistence | x Population | = Reach | x GDP (millions) | = Power |
|---|---|---|---|---|---|---|---|---|
| New Zealand | 1 | 7.00 | 0.05% | +0% | 4,822,233 | 2,200 | $210,000 | 96$ |
| Totals | 1 | 4,822,233 | 2,200 | $210,000 | 96$ |
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Each country's color is based on "Mentions" from the table above.
Recent Mentions
New Zealand:
Stephen Seiler has observed that top athletes spend about 80% of their time doing relatively easy training.
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