Javier Sánchez
Javier Sánchez is a psychologist specializing in mental health, particularly in the areas of stress and anxiety. He has gained attention for his practical advice on managing these common issues, often through diet and lifestyle changes. Recently, he shared insights on his Instagram account regarding three antioxidant-rich foods that can help reduce stress and anxiety, emphasizing the benefits of avocados, berries, and oats.
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Recent Mentions
Peru:
Javier Sánchez was the second assistant during the surgery of President Boluarte.
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Liechtenstein:
Chef Javier Sanchez is mentioned in relation to a recipe for homemade dulce de leche.
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Spain:
Javier Sánchez is the technology director of Aedas Homes, a residential promoter that is implementing artificial intelligence in its products.
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Colombia:
Psychologist Javier Sánchez shared a video recommending three foods that help calm anxiety and reduce stress.
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