
Jenny Vivas
Jenny Vivas is a nutritionist at SANNA Clínica San Borja, known for her expertise in sports nutrition and muscle recovery. She recently discussed the benefits of cow's milk as a high-quality protein source that aids in muscle recovery after exercise, while also noting that fortified plant-based drinks can serve as a suitable alternative depending on individual dietary needs.
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Peru:
Jenny Vivas, a nutritionist at SANNA Clínica San Borja, stated that cow's milk is a high-quality protein source that aids in muscle recovery after exercise.
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