Lorena Saavedra García

Lorena Saavedra García is a nutritionist and a researcher at the Universidad San Ignacio de Loyola, where she focuses on the nutritional differences between cow's milk and plant-based beverages. In a recent discussion, she highlighted the protein content in cow's milk compared to various plant-based drinks, emphasizing that while cow's milk is a rich source of high-quality protein, many plant alternatives lack similar nutritional value.